Music does far more than keep us entertained. It can influence our mood, help us push through things we might not otherwise want to do, and help us stay focused and motivated. All of these benefits can work wonders when preparing for a workout. But what are some good song choices that you should add to your playlist when you’re looking to get pumped up? Let’s take a look at some excellent song choices for your playlist and some other tips that will make it easier to get into the groove.
8 Pump-Up Songs That Are Sure to Boost Your Workout
- Power by Kanye West
- 212 by Azealia Banks
- I Like It by Cardi B feat. J Balvin and Bad Bunny
- Level Up by Ciara
- Eye of the Tiger by Survivor
- Pump Up the Jam by Technotronic
- X Gon’ Give It To Ya by DMX
- Remember the Name by Fort Minor
How to Use Music More Effectively in Your Workout Routine
The above recommendations are great if you’re looking to create a playlist that helps you get in the mood for the workout you have planned. With some searching, you may even find some recommendations that are better suited to your music tastes. But with all this in mind, how do you actually leverage music to have more effective workouts? Here are a few tips for making the most music has to offer in your workout routine.
- Match the tempo with the workout you’re doing. If you’re warming up, consider something fast-paced that gradually eases you into things. If you’re getting into things, ramp up to songs with a higher BPM. You can even use music in low-intensity workouts by choosing songs that are more zen.
- Create a playlist or use a streaming service that has compiled playlists for you to choose from. Ads can be distracting, so the last thing you want is to lose your focus because someone is trying to sell you something.
- Listening to music alone can be great, but listening to music and getting motivated with others can be even better. See if you can find exercise classes near you that are upbeat and in line with your fitness goals.
- Always wear headphones unless you’re at home. It can help you stay focused and prevent others from getting distracted. Even if you think your music is great, not everyone will. It will also allow you to hear the music more clearly which will increase your activity level.
Music can be an excellent way to help you get pumped for any workout, and it’s something that you can plan ahead of time to help you warm up, get into the rhythm of your exercise, and even cool down after. But with so many options out there, finding the right ones can be difficult. If you’re ready to compile a music playlist for every single one of your fitness activities, use the eight song suggestions above to get started and the additional tips to get the most out of your playlist.